Weigh In record (no journal entry) for 04 July 2020
|
110.8 kg
Lost so far: 4.4 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
2535 kcal
|
Fat: 109.59g | Prot: 131.00g | Carbs: 212.75g.
Breakfast: Омичка Сыр, Мудрая Хозяйка Творог 5%. Lunch: Домик в деревне Молоко 3,5%, Бахетле Треугольник. Dinner: Бабаевский Шоколад Элитный 75%, Тимоша Халва. Snacks/Other: Chelny Food Сосиски Вкусные, Челны-Хлеб Батон Нарезной Нарезанный. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShirokovAE's Weight History
|