Weigh In record (no journal entry) for 04 July 2020
|
63 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1643 kcal
|
Fat: 50.99g | Prot: 73.20g | Carbs: 143.25g.
Breakfast: ビール. Lunch: ビール, とんかつ. Dinner: チャーハン, 卵とじスープ, 水餃子. Snacks/Other: Nestle Kitkat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rec_MY53.'s Weight History
|