Weigh In record (no journal entry) for 22 June 2013
|
69.6 kg
Lost so far: 16.5 kg.
Still to go: 6.1 kg.
Diet followed: 100%.
|
|
2060 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carb Tracker for Gina's Weight History
|