Weigh In record (no journal entry) for 04 July 2020
|
44.1 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
966 kcal
|
Fat: 10.93g | Prot: 10.41g | Carbs: 208.22g.
Breakfast: Green Tea. Lunch: Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Finna Food Sambal Terasi Uleg, Indonesian Cilok, Green Tea. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selvi eldiana putri's Weight History
|