Weigh In record (no journal entry) for 04 July 2020
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73.4 kg
Lost so far: 3.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 16.28g | Prot: 53.68g | Carbs: 207.81g.
Breakfast: Chocolat à Tartiner Aromatisé aux Noisettes, Biscotte de Blé, Café au Lait. Lunch: Brika Brika, Melons Cantaloup, Pain Blanc, Riz Brun. Dinner: Brika Brika. more...
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Losing 1.4 kg a Week
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zayneb 15's Weight History
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