kaylanna64's Journal, 04 Jul 20

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Weigh In record (no journal entry) for 04 July 2020

101.7 kg Lost so far: 20.4 kg. Still to go: 9.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:

753 kcal

Fat: 24.18g | Prot: 32.93g | Carbs: 100.90g. Breakfast: Sondey Biscuit Pocket Choco Lait, Café. Lunch: Thé sans Sucre, Pilon de Poulet, Pâtes aux Légumes. Dinner: Spaghetti Bolognaise. more...

3332 kcal

Exercise: Walking (slow) - 3/kph - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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kaylanna64's Journal, 04 Jul 20

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kaylanna64's Weight History