Weigh In record (no journal entry) for 04 July 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Not Applicable.
|
|
481 kcal
|
Fat: 14.89g | Prot: 22.51g | Carbs: 69.26g.
Breakfast: Teh (Buatan), Quaker Instant Oatmeal. Lunch: Tahu Kukus. Dinner: Susu, Telur Rebus. Snacks/Other: Apel, Teh Hijau, Tomat Merah. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Savira A's Weight History
|