Weigh In record (no journal entry) for 03 July 2020
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68 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 29.87g | Prot: 39.40g | Carbs: 46.21g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado. Lunch: Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Calabaza Cocinada. Dinner: Huevo Frito, Papas a la Francesa (Prefritas, Congeladas). Snacks/Other: Huevo Duro. more...
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Gaining 0.1 kg a Week
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aalbiitaatoro's Weight History
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