Weigh In record (no journal entry) for 04 July 2020
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57.4 kg
Lost so far: 5.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 37.03g | Prot: 32.90g | Carbs: 150.92g.
Breakfast: Mango Float. Lunch: CDO Cooked Ham, Egg (Whole) , Gardenia High Fiber Whole Wheat Bread. Dinner: Voortman Chocolate Chip Cookies, Quaker Oat Cookies Chocolate, Nestle Yogurt Drink. Snacks/Other: Cream-O Crinkles. more...
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Losing 0.1 kg a Week
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jeandreymejia's Weight History
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