Weigh In record (no journal entry) for 04 July 2020
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74 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 20.13g | Prot: 28.14g | Carbs: 75.03g.
Lunch: Sambal Goreng, Sayur Asem, Bakwan, Paha Ayam, Nasi Putih. more...
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Gaining 0.2 kg a Week
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nayafitriani's Weight History
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