Weigh In record (no journal entry) for 03 July 2020
|
73 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
954 kcal
|
Fat: 26.88g | Prot: 49.32g | Carbs: 131.54g.
Breakfast: Almendras, Uvas Pasas (sin Semillas), Preendulzado con Café y Azúcar, Laive Leche Evaporada, Crepe de avena con manzana. Lunch: Arroz Blanco, Atún en Aceite (Enlatado), Garbanzos Cocidos. Snacks/Other: Manzana. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnyS1210's Weight History
|