chellfishing's Journal, 05 Nov 10

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Weigh In record (no journal entry) for 05 November 2010

102.7 kg Lost so far: 8.0 kg. Still to go: 23.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2010:

779 kcal

Fat: 25.92g | Prot: 53.10g | Carbs: 51.20g. Breakfast: Original English Muffins, Pork Sausage Patty or Link. Lunch: Clam Chowder. Dinner: White Table Wine, Asparagus, Striped Bass. more...

4841 kcal

Exercise: Fishing - 8 hours, Sleeping - 8 hours, Housework - 3 hours, Driving - 2 hours, Resting - 3 hours. more...

Losing 1.3 kg a Week

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chellfishing's Weight History

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chellfishing's Journal, 05 Nov 10

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chellfishing's Weight History