Weigh In record (no journal entry) for 03 July 2020
|
77.8 kg
Lost so far: 3.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
670 kcal
|
Fat: 25.53g | Prot: 48.76g | Carbs: 65.05g.
Breakfast: Queijo Branco, Danubio Creme de Ricota , Bauducco Torrada Light (10g), Bauducco Torrada Light (10g), Café Espresso com Leite. Dinner: Peras, Aurora Linguiça Toscana, Alface Americana, Cenouras, Pepino (com Casca), Tilápia. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Viviane Escobal's Weight History
|