Weigh In record (no journal entry) for 03 July 2020
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52.8 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 64.27g | Prot: 87.26g | Carbs: 119.23g.
Breakfast: Palta Hass, Bimbo Pan Tostado Doble Fibra, Cos o Lechuga Romana, Tomates, Hellmann's Mayonesa Light, Acelga, Espinacas, El Dorado Atún Aleta Amarilla en Agua. Lunch: Habaneras Galleta Integral, Calabaza Cocida (Calabaza Española), Filete de Res. Dinner: Té sin Azúcar, Pizza de Carne y Verduras de Masa Delgada. Snacks/Other: Té Verde, Marinela Mini Gansito. more...
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1517 kcal
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Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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grisha rodriguez's Weight History
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