Lard Tunderin Jeezus's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
88.5 kg Lost so far: 4.5 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
2094 kcal Fat: 85.49g | Prot: 94.00g | Carbs: 242.17g.   Breakfast: Processed Cheese, Coffee with Milk and Sugar. Lunch: Old El Paso Thick n' Chunky Salsa - Medium, Processed Cheese, Scrambled Egg, Beef Steak, Heinz Chili Style Pinto & Red Kidney Beans. Dinner:  Pizza with Meat and Vegetables, Tostitos 100% White Corn Restaurant Style Tortilla Chips. Snacks/Other: Safeway Select French Salted Caramel Ice Cream. more...
2336 kcal Exercise: Yard Work (gardening) - 33 minutes, Resting - 18 hours and 27 minutes, Sleeping - 5 hours. more...
Losing 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Lard Tunderin Jeezus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.