Weigh In record (no journal entry) for 03 July 2020
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106.2 kg
Lost so far: 3.6 kg.
Still to go: 57.7 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 53.50g | Prot: 50.00g | Carbs: 58.00g.
Breakfast: Nabisco Wheat Thins Crackers - Sundried Tomato & Basil. Lunch: Costco Cheese Pizza. Dinner: Rose Smoked Boneless Pork Shoulder Butt. more...
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Losing 5.1 kg a Week
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