Weigh In record (no journal entry) for 03 July 2020
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98.5 kg
Lost so far: 14 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 26.82g | Prot: 85.81g | Carbs: 118.56g.
Breakfast: Café con Leche Descremada, Pan Blanco Tostado, CasanCrem CasanCrem Light, BC Mermelada Frutilla, Kiwi. Lunch: Maggi Puré de Papas, Milanesa de Ternera, Banana. more...
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Losing 2.1 kg a Week
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Alberto L's Weight History
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