Weigh In record (no journal entry) for 03 July 2020
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76 kg
Lost so far: 5.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 23.42g | Prot: 27.34g | Carbs: 51.79g.
Breakfast: Ogórek (Obrany), Pomidory, Ser Gouda, Chleb Żytni, Kawa Capuccino . more...
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Losing 1.5 kg a Week
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akobylarz's Weight History
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