Weigh In record (no journal entry) for 03 July 2020
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2240 kcal
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Fat: 73.44g | Prot: 88.67g | Carbs: 161.16g.
Breakfast: 3 Corações Cappuccino. Lunch: Bife de Carne de Vaca, Salada Crua, Ovo Cozido. Dinner: Tirol Queijo Mussarela (18g), Pão Francês, Aurora Linguiça Toscana. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Skol Cerveja. more...
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Losing 1.4 kg a Week
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Yukie2409's Weight History
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