Weigh In record (no journal entry) for 03 July 2020
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63.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 66.43g | Prot: 66.76g | Carbs: 163.26g.
Breakfast: Омлет с Овощами. Lunch: Кабачковые Оладьи с Сыром. Dinner: Lays Чипсы с Солью, Heineken Пиво, Гиппо Роллы Филадельфия. Snacks/Other: Минскхлебпром Сухари Ладушки с Ароматом Ванилина, Черешня. more...
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Losing 1.8 kg a Week
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Anutaminsk's Weight History
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