Weigh In record (no journal entry) for 03 July 2020
|
66.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
556 kcal
|
Fat: 11.72g | Prot: 34.35g | Carbs: 83.33g.
Breakfast: Кофе с Молоком, Ehrmann Эрмигурт Клубника-Банан, Увелка Кукурузная Каша на Воде . Lunch: Рис с Овощами. Dinner: Салат с Курицей. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
верочка1996's Weight History
|