Weigh In record (no journal entry) for 03 July 2020
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62.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 45.50g | Prot: 155.05g | Carbs: 123.39g.
Breakfast: Nu3 Protein Bar, Coop Kaffeerahm, Emmi Protein Pudding. Lunch: Cucumber, Skyr Crème Brûlée, Egg, Coop Qualité & Prix Pouletbrust Geräuchert, Peach. Dinner: Oreo Oreo Original, M-Classic Kirschen Schwarz, Olive Oil, Peach, Migros Champignons Braun, Broccoli , Lidl Black Tiger Prawns. more...
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Losing 1.4 kg a Week
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Dimitri.litvin's Weight History
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