Weigh In record (no journal entry) for 03 July 2020
|
73.6 kg
Lost so far: 3.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
987 kcal
|
Fat: 72.68g | Prot: 50.83g | Carbs: 74.08g.
Breakfast: Delice Yaourt, Fromage à Tartiner Léger ou Allégé, Blé Doré Toast, Jambon Tranché (Très Maigre), Café au Lait. Lunch: Repas Tunisienne Mlawi . Dinner: Repas Tunisienne Mlawi , Jambon Tranché (Très Maigre), Cheesecake. Snacks/Other: Sandwich à la Salade de Thon. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zayneb 15's Weight History
|