Weigh In record (no journal entry) for 03 July 2020
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62 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 49.88g | Prot: 32.51g | Carbs: 179.51g.
Breakfast: Папа Может Колбаса Варёная, Сгущенка, Глобус Булочки Арбатские. Lunch: Кофемания Окрошка на Квасе, Сметана . Snacks/Other: Яшкино Вафельные Трубочки, Русскарт Русская Картошка, Haribo Мармелад Мишки. more...
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Gaining 0.3 kg a Week
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