Weigh In record (no journal entry) for 03 July 2020
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98.4 kg
Lost so far: 7.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1830 kcal
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Fat: 40.76g | Prot: 18.27g | Carbs: 111.90g.
Lunch: Beste Ernte Peperoni Mild, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Lidl Gemischter Salat mit Dressing. Dinner: Dummy. Snacks/Other: Schöller Bum Bum, Jever Fun, Haribo Frösche, Beck's Bier (330ml). more...
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Losing 2.8 kg a Week
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