w123qp's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
98.4 kg Lost so far: 7.1 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
1830 kcal Fat: 40.76g | Prot: 18.27g | Carbs: 111.90g.   Lunch: Beste Ernte Peperoni Mild, Grüne Oliven (Eingelegt, Konserviert oder in Flaschen), Lidl Gemischter Salat mit Dressing. Dinner:  Dummy. Snacks/Other: Schöller Bum Bum, Jever Fun, Haribo Frösche, Beck's Bier (330ml). more...
Losing 2.8 kg a Week

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w123qp's Weight History


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