Weigh In record (no journal entry) for 03 July 2020
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63 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 64.80g | Prot: 85.30g | Carbs: 172.37g.
Breakfast: Mamee Mamee monster. Lunch: ラム肉. Dinner: Mamee Snek Mi, チャーハン. Snacks/Other: 鶏の胸肉のオーブン焼き、または鶏の胸肉の唐揚げ （皮なし、衣あり）, 春日井製菓 グリーン豆, ビール. more...
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Gaining 3.5 kg a Week
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Rec_MY53.'s Weight History
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