Weigh In record (no journal entry) for 03 July 2020
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 29.48g | Prot: 40.36g | Carbs: 129.90g.
Breakfast: Персики, Кофе с Молоком и Сахаром, Барни Бисквит, Овсяная Каша на Молоке. Lunch: Помидоры, Огурец (с Кожурой), Куриное Филе в Сметане, Рис Отварной. Snacks/Other: Арбуз. more...
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Losing 0.1 kg a Week
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monopoda's Weight History
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