Weigh In record (no journal entry) for 03 July 2020
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52 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 46.69g | Prot: 30.44g | Carbs: 156.80g.
Breakfast: Nasi Putih, Tempe Bacem. Lunch: Telur Rebus Lunak, Mie Sedaap Mie Goreng. Snacks/Other: Frisian Flag Susu Kental Manis, Garuda Chocolatos Wafer Roll, So Nice Sosis Ayam, Cheetos Jagung Bakar (15g). more...
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Gaining 2.1 kg a Week
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novitaakss's Weight History
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