truegreen54's Journal, 03 Jul 20

Weigh In record (no journal entry) for 03 July 2020
58.2 kg Lost so far: 1.5 kg.    Still to go: 53.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2020:
422 kcal Fat: 9.09g | Prot: 14.51g | Carbs: 74.94g.   Breakfast: 자연루 투데이 너트한줌 요거트. Lunch: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Dinner:  열무김치,  깻잎,  애호박,  표고버섯,  찐감자. more...
Losing 4.2 kg a Week

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truegreen54's Weight History


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