Weigh In record (no journal entry) for 03 July 2020
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58.2 kg
Lost so far: 1.5 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 9.09g | Prot: 14.51g | Carbs: 74.94g.
Breakfast: 자연루 투데이 너트한줌 요거트. Lunch: 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). Dinner: 열무김치, 깻잎, 애호박, 표고버섯, 찐감자. more...
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Losing 4.2 kg a Week
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truegreen54's Weight History
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