Weigh In record (no journal entry) for 02 July 2020
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63 kg
Lost so far: 2.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1708 kcal
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Fat: 74.76g | Prot: 81.64g | Carbs: 176.20g.
Breakfast: Blaubeeren, Alnatura Dinkelgrieß, Ei, Magerquark. Lunch: Tomatensoße, Gekochte Aubergine, Corny Haferriegel, Corny Haferriegel, Lidl Rote Beete Gekocht, Asia Green Garden Bambussprossen in Scheiben. Dinner: Avocado, Norma Eiweißbrot, Bofrost Biskuitrollen-Duo Zitrone. Snacks/Other: Corny Haferriegel. more...
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Gaining 0.7 kg a Week
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Jamila Viola's Weight History
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