Weigh In record (no journal entry) for 02 July 2020
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71.1 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 20.61g | Prot: 145.22g | Carbs: 156.14g.
Breakfast: Tomatoes, Martelli Balsamic GLAZE, Compliments RAW CHICKEN as DINA CALLS IT. Lunch: Tomatoes, MS CHAMPS, Martelli Balsamic GLAZE, Compliments RAW CHICKEN as DINA CALLS IT, Heinz Tomato Ketchup. Snacks/Other: Natrel Lait au Chocolat sans Lactose. more...
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Losing 4.2 kg a Week
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tbolshev's Weight History
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