Weigh In record (no journal entry) for 02 July 2020
|
55.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 78.57g | Prot: 47.05g | Carbs: 64.88g.
Breakfast: Café. Lunch: Huevo Cocido, Hacendado Salmorejo, Jamón Serrano. Dinner: Salchichón, Bicentury Tortitas de Maíz, Argal Paté de Higado de Cerdo, García Baquero Queso Tierno, Cerveza. Snacks/Other: Aceite de Oliva Extra Virgen, Salchichón, Pan Blanco Tostado. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizdelgado95's Weight History
|