Weigh In record (no journal entry) for 02 July 2020
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61.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 65.09g | Prot: 111.17g | Carbs: 65.88g.
Breakfast: Gelatina, Semillas de Lino, Serrano Jamón Serrano, Hacendado Tortillas Integrales, Hacendado Leche de Almendras Zero, MyProtein Impact Whey Isolate. Lunch: Pimiento Rojo, Pechuga de Pollo, Cebollas, Aceite de Oliva Extra Virgen, Lechuga. Dinner: Pepino (Pelado), Huevo, Nueces, Hacendado Queso Fresco Batido Desnatado 0%. Snacks/Other: Bimbo Little Bites , Hacendado Tubitos, Hacendado Leche de Almendras Zero. more...
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1670 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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bronte0076's Weight History
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