Weigh In record (no journal entry) for 02 July 2020
|
64.5 kg
Lost so far: 6.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
863 kcal
|
Fat: 36.91g | Prot: 58.71g | Carbs: 74.53g.
Breakfast: Ветчина, Хлеб Черный. Lunch: Жареная или Запеченная Курица, Зеленый Борщ. Dinner: Хлеб, Жареная или Запеченная Курица, Салат Овощной с Маслом. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marusichkaaas's Weight History
|