Weigh In record (no journal entry) for 02 July 2020
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70.2 kg
Lost so far: 36.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 20.30g | Prot: 48.55g | Carbs: 70.05g.
Lunch: Gut & Günstig Frische Vollmilch 3,5%, Ei, Salz, Schwarzer Pfeffer, Senf, Penny Markt Hähnchenbrustfilet, Leicht & Cross Knusperbrot Kräftiger Roggen. Dinner: Knorr Bauern-topf mit Hackfleisch. Snacks/Other: Penny Markt Sauerkirsche Konfitüre Extra, Penny Markt Magerquark. more...
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steady weight
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Sternchen_123's Weight History
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