Weigh In record (no journal entry) for 02 July 2020
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94.7 kg
Lost so far: 2.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 10.75g | Prot: 13.06g | Carbs: 106.95g.
Breakfast: Bitkisel Çay. Dinner: Mevsim Salata. Snacks/Other: Kuru Hurma, Kuru Yaban Mersini, Şekersiz Türk Kahvesi, Ev Yapımı Yoğurt, Kuru Yaban Mersini, Kırmızı Erik. more...
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Losing 2.3 kg a Week
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nur kılınç's Weight History
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