katyaa75's Journal, 02 Jul 20

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Weigh In record (no journal entry) for 02 July 2020

77.7 kg Lost so far: 0 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2020:

433 kcal

Fat: 15.70g | Prot: 18.23g | Carbs: 53.24g. Breakfast: Банан, Bjorg Pain Complet 3 Céréales Bio, Myprotein Beurre de Cacahuète Bio, Ovive Truite Fumée, Kraft Philadelphia Nature. Lunch: Гречка Отварная. more...

642 kcal

Exercise: Elliptical - 30 minutes, Weight Training (Bodybuilding) - 20 minutes, Apple Health - 23 hours and 10 minutes. more...

Losing 0.7 kg a Week

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katyaa75's Journal, 02 Jul 20

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katyaa75's Weight History