Weigh In record (no journal entry) for 02 July 2020
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62.5 kg
Lost so far: 2.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 69.18g | Prot: 90.77g | Carbs: 219.14g.
Breakfast: インスタントコーヒー（粉末）, プルーン. Lunch: カレーパン. Dinner: サニーレタス, キムチ, ビール, 棒々鶏, 焼き餃子. Snacks/Other: 春日井製菓 グリーン豆, ビール, Nestle Kitkat. more...
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Losing 3.5 kg a Week
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Rec_MY53.'s Weight History
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