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Fat to Fit 88
Journal
02 Jul 20
Fat to Fit 88's Journal, 02 Jul 20
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Okey so it was not my best month... There is probably a combination of things I can "blame" this on, but to be brutally honest I just really like all the wrong food in winter. Happy Thursday everyone. :-)
94.7 kg
Lost so far:
20.3 kg
.
Still to go:
27.7 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 July 2020:
462 kcal
Fat: 16.60g | Prot: 22.84g | Carbs: 49.09g.
Breakfast:
Woolworths Full Cream Smooth Creamed Cottage Cheese, Egg, Woolworths High Fibre Whole-Wheat Brown Bread.
Snacks/Other:
Woolworths 100% Orange Juice.
more...
2754 kcal
Exercise:
Housework - 1 hour, Cooking - 30 minutes, Desk Work - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
12 Supporters
Support
Comments
Let’s get back on track ❤️
03 Jul 20 by member:
prim_Amiable
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Fat to Fit 88's Weight History
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