Weigh In record (no journal entry) for 02 July 2020
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93 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 17.69g | Prot: 129.16g | Carbs: 43.09g.
Lunch: Albicocche, Insalata di Riso. Dinner: Petto di Pollo, Carne. Snacks/Other: Optimum Nutrition Gold Standard Whey. more...
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Losing 0.7 kg a Week
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TomGrass37's Weight History
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