Weigh In record (no journal entry) for 02 July 2020
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62.8 kg
Lost so far: 7.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 58.11g | Prot: 96.81g | Carbs: 100.84g.
Breakfast: Hazelnuts Filberts, Oh! High Protein Pudding Caramel Tasty, Nu3 Protein Bar, Coop Kaffeerahm. Dinner: Coop Karma Kimchi, Beef Ribs (Whole, Trimmed to 1/4" Fat, Prime Grade) , Coop Qualité & Prix Bodensee Felchenfilet, Coop Fine Food Edamame (75g), Coop Prix Garantie Tortellini mit Spinat & Ricotta, Bacon, Gazpacho, Hummus , Butter , White Bread , White Table Wine , Beer. more...
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Gaining 0.7 kg a Week
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Dimitri.litvin's Weight History
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