Weigh In record (no journal entry) for 05 November 2010
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77.1 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2010:
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2895 kcal
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Fat: 124.00g | Prot: 128.00g | Carbs: 314.00g.
Breakfast: Ice Sugarless Gum, Chocolate Chip Muffin. Lunch: 6" Personal Pan Cheese only Pizza, Chocolate Milk, Breadsticks, Marinara Dipping Sauce. Dinner: Hershey's Lite Syrup, Milk (2% lowfat), Lean Turkey Burgers, Naturally Slender White American Cheese. more...
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Gaining 0.4 kg a Week
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