Weigh In record (no journal entry) for 02 July 2020
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62 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 88.89g | Prot: 96.04g | Carbs: 119.24g.
Breakfast: Bakso Ayam, Sup Sayur Vegetarian (Disiapkan dengan Air), Telur Rebus. Lunch: Bakso dengan Saus (Campuran). Dinner: Sawi Putih, Telur, Bakso Daging Sapi, GaGa Mie Gaga 100 Extra Pedas Kuah Soto. Snacks/Other: Jeruk, Roma Sari Gandum, Combro, Bakwan, Khong Guan Cream Crackers. more...
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1543 kcal
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Exercise:
Fitness Training (Workout) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 12.6 kg a Week
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hennykay's Weight History
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