Pelon12's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020
74 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:
1743 kcal Fat: 97.72g | Prot: 52.64g | Carbs: 163.17g.   Lunch: Vanlig Majonnäs, IKEA Korv med Bröd. Dinner: Arla Hushållsost 26%, Bregott Bregott Ekologisk, Polarbröd Vetekaka, Blå Band Redd Grönsakssoppa. Snacks/Other: Honungsmeloner, GB Glace Piggelin. more...
Gaining 0.4 kg a Week

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Pelon12's Weight History


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