Weigh In record (no journal entry) for 01 July 2020
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78.6 kg
Lost so far: 8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 62.58g | Prot: 99.82g | Carbs: 89.96g.
Breakfast: Terra Nostra Leite Magro, Myprotein Active Women Diet Blend, Meia de Leite, Aveia. Lunch: Limonada, Ovo Estrelado, Salada Verde Mista, H3 Hambúrguer Praia. Dinner: Morangos, Sopa de Legumes sem Batata, Continente Queijo Fresco Natural. Snacks/Other: Babybel Mini Queijo Curado, Myprotein Vegan Blend. more...
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2534 kcal
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Exercise:
Cardio - 1 hour and 15 minutes, Resting - 14 hours and 47 minutes, Sleeping - 7 hours and 58 minutes. more...
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Losing 8.4 kg a Week
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andrea.carreiro's Weight History
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