Weigh In record (no journal entry) for 01 July 2020
|
73.9 kg
Lost so far: 9.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
2660 kcal
|
Fat: 52.33g | Prot: 56.91g | Carbs: 325.75g.
Breakfast: Хот-Дог. Lunch: Nestle Lion White Rock. Dinner: Колбаса Докторская, Вермишель. Snacks/Other: Оболонь Джин Тоник, Печеночные Котлеты, Гречневая Крупа (Вареная, Жареная), Батон, Колбаса Докторская. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ageyeva2009's Weight History
|