Weigh In record (no journal entry) for 01 July 2020
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59.9 kg
Lost so far: 10.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 28.82g | Prot: 58.16g | Carbs: 58.67g.
Breakfast: Melitta Café sem Açúcar . Lunch: Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Abobrinha Recheada, Couve-Flor Cozida (de Couve-Flor Fresca), Salada Crua, Carne de Porco do Lombo (Lombo, Magra). Dinner: Camil Feijão Carioca Temperado Cozido, Carne de Porco do Lombo (Lombo, Magra), Salada Crua, Ovo Cozido. more...
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Losing 4.2 kg a Week
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Yukie2409's Weight History
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