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Tatsiana Chimt
Journal
01 Jul 20
Tatsiana Chimt's Journal, 01 Jul 20
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Weigh In record (no journal entry) for 01 July 2020
110.7 kg
Lost so far:
5.6 kg
.
Still to go:
39.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2020:
1023 kcal
Fat: 50.00g | Prot: 46.73g | Carbs: 99.89g.
Breakfast:
Хлеб Зерновой, Президент Сыр Плавленный Сливочный, Снежана Пельмени Желанные.
Lunch:
Салат Овощной со Сметаной, Суп Куриный с Вермишелью, Котлеты из Говядины, Макфа Макароны Отварные.
Snacks/Other:
Черешня.
more...
3045 kcal
Exercise:
Cooking - 1 hour, Teaching - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Tatsiana Chimt's Weight History
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