Weigh In record (no journal entry) for 01 July 2020
|
58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
1880 kcal
|
Fat: 60.02g | Prot: 119.88g | Carbs: 212.39g.
Breakfast: McDonald's Brioche Crema, Banana, Activity Multigrano , YMA Yogurt Magro 0,1%, Nocciole. Lunch: Coop Baguette, Coop Scamorza Affumicata, Prosciutto Cotto, Misura Crackers Integrali, Carne di Petto di Tacchino. Dinner: Nutella Nutella, Prosciutto Cotto Tagliato a Fette (Extra Magro), Fettina di Vitello, Baguette. Snacks/Other: Banana. more...
|
|
1962 kcal
|
Exercise:
corsa ripetute 6x600 - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommasorella's Weight History
|