Weigh In record (no journal entry) for 01 July 2020
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62.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 57.76g | Prot: 153.64g | Carbs: 121.50g.
Breakfast: Coop Kaffeerahm, Nu3 Protein Bar, Migros Oh High Protein Pudding Vanille. Lunch: Cucumber, Egg, Coop Qualité & Prix Pouletbrust Geräuchert, Peach, Skyr Lemon Cheesecake. Dinner: Oreo Oreo Original, Peach, Antica Modena Aceto Balsamico, Extra Virgin Olive Oil, Avocado, Tomatoes, Migros Champignons de Paris, Coop Qualité & Prix High Protein Mozzarella, Bell Pepper & Shrimps, Broccoli. more...
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Gaining 2.8 kg a Week
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Dimitri.litvin's Weight History
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